Ever heard of this? Think about what it means! According to Carrel, cells do not deteriorate or grow old if the elimination of wastes and proper nutrients are maintained.
The 7 secrets to total health is all about ‘immortalising your cells’ so that you can live a long, healthy, prosperous life!
1. Deal with causes rather than symptoms!
Take the necessary steps to reverse the underlying causes leading to illness versus just treating and suppressing symptoms.
2. Learn what to eat and what not to eat
Choose to eat foods that contain live enzymes, life force and nutrients. “Foods” that lack these elements form acids, causing toxins and mucous that congest the intestinal tract. Years on an acidic diet results in a hardened layer of plaque over your entire digestive tract called mucoid fecal plaque. This contributes towards more than 90% of the obstacles to optimal health.
3. Get your body alkaline
Most people today have and over acid body, primarily from a diet of acid-forming foods and stress. It’s difficult to be acid free and totally healthy. Becoming acidic is one of the first steps toward illness. Stress alone may create the over acidity which leads to mucoid plaque. And stress often prompts deviation from a good diet as the person seeks comfort or quick energy through acid-forming foods.
4. Elimate congestion anywhere & everywhere from the body
Let it be known that there is no single part of the body that is not affected by the whole. So, all congestion and toxins must be removed, and it must begin with cleansing of the bowel.
Why cleanse the bowel?
Bowel movements are the basis of your health. If you don’t have daily bowel movements, you are likely making your toward ill-health with a fertile breeding ground for serious diseases. A good health regime should always begin by removing the waste in your colon, the last stage in your food processing chain. The longer your body is exposed to putrefying food in your intestines, the greater the risk of developing disease.
5. Remove the mucoid plaque from the digestive system
Even a thin layer of mucoid plaque weakens the body. Nature intended mucoid plaque to be sloughed off. But due to stress and diet, most of us have many hardened layers of mucoid plaque.
6. Establish friendly intestinal bacteria
Good bacteria help you digest your food. A normal bowel movement consists of about 40 percent bacteria. Bad bacteria can cause indigestion, gas and breakdown of the digestive process. Proper bacteria are essential to a strong immune system as well as digestion. They help:
- Regulate blood cholesterol
- Create balanced pH in the intestines
- Maintain a strong immune system
- Creates Vitamin B-12 in your body
- Increase calcium assimilation
To establish friendly bacteria, proper supplementation is crucial. Be sure to look out for supplements such as probiotic to help maintain a healthy balance of beneficial bacteria for better digestion and immune health.
7. Develop balanced, healthy, uplifting thoughts and emotions
Science has already proven the importance of the mind/body connection. Handling the thoughts and emotions first is essential. It’s probably the most important thing you can do. I know it’s easier said than done… partly because it’s difficult to feel good when your body is toxic.
Once you get your body pure and happy, your thoughts and emotions follow because the mind and body are connected. What you can do to stay emotionally positive is to regulate your daily stress levels. These days, stress features more persistently in our lifestyles – it’s more to do with managing relationships and emotional dynamics like thoughts and feelings rather than physical life-threatening scenarios.
Why Proper Nutrition & Detoxification Will Restore Healthy Weight & Dramatically Improve Your Health!
- More energy, strength, endurance
- better health/stronger immunity
- improved digestion
- weight stabilization
- Freedom from negative thoughts and feelings