Benefits of Beetroot Juice: The Best Cure for High Blood Pressure

By Jack Challem  |  1 Sept 2016   How an obscure nutrient known as nitrate can help lower blood pressure, protect against glaucoma, improve athletic performance, and more. If you’ve never heard of “dietary nitrate,” you’re far from alone. Only recently has dietary nitrate-and supplements containing it in the form of beetroot-gained serious scientific interest. The story […]

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Does Beetroot Juice Lower Blood Pressure?

By Catharine Paddock PhD  |  Last updated Wed 20 July 2016 Reviewed by University of Illinois-Chicago, School of Medicine   One glass of beetroot juice a day is enough to significantly reduce blood pressure in patients with high blood pressure, conclude researchers who conducted a placebo-controlled trial in dozens of patients. Beetroot has been used since the Middle […]

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Best Buy Award: Which Dietary Supplement for Better Sleep is No. 1 for Malaysians?

According to the recent Best Buy Award Survey, Malaysian citizens consider Rilax the sleep supplement offering the best value for their money.Zurich, Kuala Lumpur, 2017 –The recent ICERTIAS Best Buy Award web survey asked the citizens of Malaysia which dietary supplement for better sleep they perceived as the one offering the best value for the […]

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Sleep and Stroke

How was your sleep last night? Did you get enough healthy and restorative sleep? In today’s fast-paced, always connected, perpetually harried and sleep-deprived world, our need for a restorative night’s sleep is more important and elusive than ever. According to Arianna Huffington, the co-founder and editor in chief of the Huffington Post, we are in the […]

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